Weight Loss Treatment at Planet Ayurveda Centre LLC
1. Personalized Diet Plans:
Tailored nutritional guidance focusing on healthy weight loss
Emphasis on balanced meals rich in essential nutrients
Incorporation of Ayurvedic dietary principles to boost metabolism
2. Herbal Supplements:
Natural, safe, and effective herbal formulations to aid weight loss
Enhances digestion and detoxification
Suppresses appetite and reduces fat absorption
3. Ayurvedic Massages:
Abhyanga (oil massage) to improve circulation and break down fat deposits
Udwarthanam (herbal powder massage) to exfoliate skin and stimulate metabolism
Reduces cellulite and tones the body
4. Detoxification Therapies:
Panchakarma treatments to cleanse the body of toxins
Improves digestive health and metabolic function
Supports sustainable weight loss
5. Yoga and Exercise:
Customized yoga routines to enhance flexibility and strength
Cardio and strength training exercises tailored to individual fitness levels
Promotes overall physical and mental well-being
6. Lifestyle and Behavioural Counselling:
Guidance on adopting healthy lifestyle habits
Stress management techniques, including meditation and relaxation practices
Motivation and support to maintain a healthy weight long-term
7. Steam Therapy:
Herbal steam treatments to open pores and eliminate toxins
Enhances blood circulation and promotes sweating for weight loss
Relaxes muscles and relieves body aches
Experience holistic and sustainable weight loss with the expert care and natural treatments offered at Planet Ayurveda Centre LLC. Our comprehensive approach ensures effective and lasting results for a healthier, happier you.