Ayurveda PRAKRUTI analysis involves determining an individual's unique body constitution, characterized by the three doshas: Vata, Pitta, and Kapha. Each person has a specific combination of these doshas, which defines their physical, mental, and emotional characteristics. Prakriti analysis helps in understanding this unique combination, allowing for personalized healthcare approaches.
The process includes a comprehensive health questionnaire, pulse diagnosis, physical examination, and discussion of lifestyle and habits. By identifying the dominant doshas and detecting any imbalances, this analysis provides the foundation for tailored dietary, lifestyle, and treatment recommendations, promoting optimal health and well-being.